Oh that is such a problem right now - Just know that you mustn't wait too long to deal with your lungs, the docs would rather see you in clinic than have you go to the ER. And remember, pain is nature's way of telling you to slow down.
When my asthma, bronch and pain flare, I treat myself to one or two days rest, then back off 50% on exercise - also double up on 7% saline nebs. That's exactly where I've been for the past month and I seem to be "holding."
Take care, and check back in with us.
Sue