← Return to Winter Wellbeing: What are you doing this winter for you?

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@migizii

In reply to Amanda...@migizii...this is not too exciting, but I plan to walk outside (ice cleats and all) until the temperature is zero and then I can’t because I get frostbite. I bought a recumbent bike, I walk in circles around my house, i exercise to YouTube videos (light exercise dependent on the day), read, do crossword, and even color.....I also make a point of calling family and friends regularly - especially when walking in the house or I listen to new music, which is always fun.

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Replies to "In reply to Amanda...@migizii...this is not too exciting, but I plan to walk outside (ice cleats..."

@migizii Good morning. Have you seem our "walking group"? You don't have to be alone when you walk and there's no fear of "catching" anything!

https://connect.mayoclinic.org/discussion/lets-go-walking-join-me-for-a-virtual-walking-support-group/