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Feeling Like Heart is Kicking Me When Sitting

Heart Rhythm Conditions | Last Active: Jan 21, 2021 | Replies (18)
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@funcountess

Hello again,
GET UP AND WALK AROUND YOUR OFFICE AS MUCH AS POSSIBLE, SITTING FOR LONG STRETCHES IS NOT GOOD.
ARE YOU NEAR ANY TEACHING HOSPITALS? THEY TEND TOHAVE A BETTER HANDLE OF SITUATIONS.
IM WONDERING IF YOU ARE HAVING MUSCLE SPASMS?
What city/state are you in?

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Replies to "Hello again, GET UP AND WALK AROUND YOUR OFFICE AS MUCH AS POSSIBLE, SITTING FOR LONG..."
mdm123 | @mdm123 | Oct 23, 2020

Thanks for your reply @funcountess. Funny you should mention that because I try to make a point to stand up every hour for a couple of minutes or so. My typical regimen also has me working out 80-90 minutes a day with weight training (20-30 minutes) and cardio (60 minutes). As for location, *trying* to keep me anonymous with my efforts here, but will say I am outside of Lansing, Michigan.

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Ellen | @helenfrances | Oct 23, 2020

Great suggestion!

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