If I had brought a bat with me I would have hit him in the head - I was so upset. It was the 5th doctor that actually is helping me - long wait but well worth it. He spent an hour and 10 minutes talking and listening to me. He told me to stop taking the wixela and use the albutorol as needed. He told me that he trusts that my lungs will get better and that I will get on track with being healthy and physically active. He told me that we are going to take it one step at a time. Side Note - purple is both of our favorite colors.
He said I should walk 30 minutes a day 3 times a week. That is hard for me to do - have back problems - I hit a semi head on and that is another story. I checked YouTube and there are some good exercises for the lungs - one is called respiratory muscles exercises. I'm looking into getting a treadmill so I can walk inside. Thanks Merry