← Return to Apple pie and ice cream.
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Diabetes & Endocrine System | Last Active: Oct 4, 2020 | Replies (25)
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Replies to "Sorry, I do not understand target zones and and insulin shots because I have only had..."
I looked at your chart again, and notice that the target zone is misleading. What it says is that for one fourth of your day you are at risk for diabetic disease damage, and the rest of the day you are probably safe from something. I wouldn't accept that at all. Read about glycemic index and learn that donuts, chips, apple pie, and ice cream are enemies to your health right now. Yes, it matters, to answer your question. Fourteen years after I started, I can indulge on occasion, but I know once is enough. Pasta once a month is o.k. for me.
Cake on my birthday is o.k. but I will probably get a headache. Donuts are addicting to me because I can't eat just one. Start studying.
It is what you eat and how much you move. The machine is not the cure. You don't want to go half way in this battle. Dorisena