Replies to Exercise 30-45 mins a day and drink 100 ozs of water a day

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Inflammatory Bowel Disease (IBD) | Last Active: May 29, 2024 | Replies (58)

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@bosco17

Exercise 30-45 mins a day and drink 100 ozs of water a day

Replies to "Exercise 30-45 mins a day and drink 100 ozs of water a day"

dval | @dval | Sep 20, 2020

Yes, absolutely - exercise and lots of water all day!! I walk 5 miles a day and drink at least 64 ounces of water a day. 👍