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DiscussionUlcerative colitis: What helps with constipation?
Autoimmune Diseases | Last Active: Sep 1, 2023 | Replies (34)Comment receiving replies
Replies to "I hear you ..hard to stay healthy when fruits and veg cause stomach issues"
Exercise 30-45 mins a day and drink 100 ozs of water a day
Diet-- AM-Oatmeal W/ Sugarless applesause--,Lunch- ALOT of greek yogurt w/ resistant starch, PM-_salmon or chicken ,butternut squash,,asparagus. Snacks-- Greek yogurt with soft canned peaches or applesause or blueberries