← Return to Bronchiectasis: Questions about drinking water and exercise

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@thumperguy

Unless there are countervailing reasons to guide otherwise staying hydrated and activity that increases your heart rate is desirable. It’s possible to get too much water but a couple of quarts daily is reasonable.

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Replies to "Unless there are countervailing reasons to guide otherwise staying hydrated and activity that increases your heart..."

I heard recently that with Gerd, I should not drink liquids or eat 3 hours prior to bedtime. Otherwise I drink plenty of water to help liquefy mucus.