← Return to Are bad dreams and nightmares a sign of depression and anxiety?

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@amandaa

Hi @0616, Very interesting question. I would say that nightmares for individuals with depression are common, but nightmares by themselves are not necessarily a sign of depression and anxiety. Are you having any other signs or symptoms like feeling down or upset, having decreased energy, chronic fatigue, or feeling sluggish frequently? Anger, irritability, or restlessness? There are both physical and mental signs of depression that need to be identified. Have you shared any concerns with your physician?

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Replies to "Hi @0616, Very interesting question. I would say that nightmares for individuals with depression are common,..."

I have not as yet shared these concerns with my GP but I intend to during my physical.