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Looking for breathing and lung strengthening exercise videos

Lung Health | Last Active: Apr 30 11:51am | Replies (41)
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@marianm44

I have a recumbent bike. Just need to use it. It is programmable. So when I get ready, I think it will benefit me. With GA heat now and Spring/Fall allergies, outside exercise is not always my best solution. But, I love being outdoors.

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Replies to "I have a recumbent bike. Just need to use it. It is programmable. So when I..."
Merry, Alumni Mentor | @merpreb | Jul 28, 2020

@marianm44, @sueinmn: We just bought a nustep and I can't wait to use it. I think that after being confined because of COVID-19 a lot of people will love the outdoors more once we can safely be out there! lol. It's great that you are taking your time but also don't baby yourself if you aren't in extreme distress, or any distress. I tend to say to myself, "well maybe it will be better tomorrow, or maybe I need to rest", lol.

I assume that you have AC. The heat in RI is horrible too. So when the air is bad outside I will have a way to get my heart pumping indoors. I can't wait for it.

What kind of bike do you have?

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