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Start Your Day Right

Healthy Living | Last Active: Dec 15, 2021 | Replies (23)
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@colleenyoung

Has anyone tried overnight oats? https://wholefully.com/8-classic-overnight-oats-recipes-you-should-try/

My gastroenterologist recommended them. She was so enthusiastic about it being a great way to start and how yummy, how could I not try it? There's no going back now.

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Replies to "Has anyone tried overnight oats? https://wholefully.com/8-classic-overnight-oats-recipes-you-should-try/ My gastroenterologist recommended them. She was so enthusiastic about it..."
lioness | @lioness | Jul 9, 2020

@colleenyoung I have tried this my D.I.L does the overnight oatmeal then she bakes it do you do this? Baked is really good . Extra crunch

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dwlowrance | @dwlowrance | Dec 13, 2021

I eat oatmeal every day and recently began using steel cut oats soaked in water for 12 hours before cooking. The rest of my breakfast is 2 eggs whipped into the oatmeal and some available fruit. I am convinced the oatmeal contributes to good artery health and endolethial tissue maintenance. At 74, I have no heart problems which killed my forbears and cousins at much younger ages. Thanks to Mayo for running this forum.
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