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Healthy Living | Last Active: Dec 15, 2021 | Replies (23)
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Replies to "Oatmeal with some add-ins is a favorite of mine as well, @jodeej. I also added a..."
Hello I have been eating more oatmeal now with PBC diagnosis. I cook old fashioned 3-4 servings at a time with cinnamon in the water and have it for the week. Then microwave add some honey, blueberries, walnuts and skim milk. Have never used steel oats, are they healthier?
In the summer, I like whole wheat toast with some jam or peanut butter, and a piece of fruit. In the winter my favorite is oatmeal with a sprinkle of cinnamon and fruit or nuts. I also enjoy an egg with a sprinkle of cheese and a piece of whole wheat toast.
I do try to start the day right - except for my lab days which is a local bakery treat day.