Replies to @jal333 @lolaemma @gramps and others — Here's an interesting YouTube video talk by James Nestor you…

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Sleep Health | Last Active: Oct 24, 2022 | Replies (160)

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@johnbishop

@jal333 @lolaemma @gramps and others -- Here's an interesting YouTube video talk by James Nestor you may find helpful.

The Lost Art and Science of Breath - James Nestor | Float Conference 2018:
https://youtu.be/-WWDqKljmCU

Replies to "@jal333 @lolaemma @gramps and others -- Here's an interesting YouTube video talk by James Nestor you..."

jal333 | @jal333 | Jul 28, 2020

Yup, you can also listen to him talk on the NPR Fresh Air Podcast with Terry Gross.

gramps | @gramps | Jul 28, 2020

thanks @jal333 , @johnbishop - The video was very interesting. I guess I'll have to buy the book to discover what he's suggesting 🙂