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Please help with sleep problems

Sleep Health | Last Active: Oct 24, 2022 | Replies (160)

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@jal333

The book is called Breath, by James Nestor.

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Replies to "The book is called Breath, by James Nestor."

@jal333 @lolaemma @gramps and others -- Here's an interesting YouTube video talk by James Nestor you may find helpful.

The Lost Art and Science of Breath - James Nestor | Float Conference 2018: