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Fodmap Eating Plan

Digestive Health | Last Active: Jun 30 9:53am | Replies (100)

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@marlailene111

I had c dif several yrs ago and ever since my colon digestive system was off. Then I got an overgrowth of bacteria from taking probiotic from there I started having IBS and had to try different diets bland diet, careful diet and now FodMap. The problem is not one of the diets makes me feel better. The bland is too much wheat and dairy, the careful diet no fiber, the FodMap has some foods that won’t work for me. But I am going to give up wheat and dairy and go glueten free for starters and try FodMap

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Replies to "I had c dif several yrs ago and ever since my colon digestive system was off...."

When I was just a small child, I had a problem with gas. My big sister always called me stinky. I had no idea what the problem was until not so many years ago, my niece told me her boys were allergic to milk. I never thought of being allergic to anything food wise. So, I decided to quit having cereal every morning for breakfast or lunch when my kids were in school. Guess what! She can no longer call me stinky! I had no idea! Networking is very valuable. Even though my sisters are gone, I feel as if I have a family right here. You may call me Woogie but not Stinky!

Hello you mentioned you had c Diff long ago and got bacterial overgrowth from probiotic. How long you took probiotic for after c Diff? I had c Diff 5 months ago and still on probiotic and still not feeling great and now trying the low FODMAP diet. Thank you for letting me know! And did the FODMAP work for you?