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Teresa, Volunteer Mentor avatar

Questions about the Fodmap Eating Plan - any success stories?

Digestive Health | Last Active: Jun 5 12:12pm | Replies (143)
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What is Fody food, and to what web site do you refer?

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Replies to "What is Fody food, and to what web site do you refer?"
Teresa, Volunteer Mentor | @hopeful33250 | Jun 16, 2020

@evewrites
Here is a link to one website that explains what are high fodmap foods (to be avoided) as well as low fodmap foods (can be eaten).
https://www.verywellhealth.com/foods-on-the-low-fodmap-diet-1944679

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marlailene111 | @marlailene111 | Jun 16, 2020

Fody is a brand name for FodMap food. Google Fody Food they have a great website with food lists menu planning and material about the FodMap diet lots of resources there

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