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Digestive Health | Last Active: Jan 12 1:14pm | Replies (135)
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What is Fody food, and to what web site do you refer?
Replies to "What is Fody food, and to what web site do you refer?"
Fody is a brand name for FodMap food. Google Fody Food they have a great website with food lists menu planning and material about the FodMap diet lots of resources there
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@evewrites
Here is a link to one website that explains what are high fodmap foods (to be avoided) as well as low fodmap foods (can be eaten).
https://www.verywellhealth.com/foods-on-the-low-fodmap-diet-1944679