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Teresa, Volunteer Mentor (@hopeful33250)

Fodmap Eating Plan

Digestive Health | Last Active: Jan 2 11:44am | Replies (64)

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@hopeful33250

Hello @marlailene111 and welcome to Mayo Clinic Connect,

I'm pleased that you joined our discussion on the Fodmap diet. Could you share a bit about why you are starting this eating plan? What has been your experience so far?

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Replies to "Hello @marlailene111 and welcome to Mayo Clinic Connect, I'm pleased that you joined our discussion on..."

I had c dif several yrs ago and ever since my colon digestive system was off. Then I got an overgrowth of bacteria from taking probiotic from there I started having IBS and had to try different diets bland diet, careful diet and now FodMap. The problem is not one of the diets makes me feel better. The bland is too much wheat and dairy, the careful diet no fiber, the FodMap has some foods that won’t work for me. But I am going to give up wheat and dairy and go glueten free for starters and try FodMap

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