I do more of a low residue diet than low fodmap. I am trying to add some cooked veggies like Brussels and broccolini, because I like them. Cooked carrots and green beans get boring. I don’t do any raw veggies and no raw apples, pears etc. some melons seem to be ok. lots of white pasta, cheeses, eggs and chicken and seafood. Almost never have any red meat, as it is hard for me to digest.