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Incredibly lonely, shutting down: Suffering with Anhedonia
Mental Health | Last Active: Jul 24, 2022 | Replies (40)Comment receiving replies
Can so relate to the difficulties in feeling pleasure in anything but didn't know there's a term for it. The norm for me is every day I wake up with depression an all too familiar feeling or lack of feeling. The meds route didn't work so now classified as medication resistant. Go to therapy as needed but reality as/if I can afford it. Feel so lost and see no options for peace and more clarity...ugh. Your sharing lets me know I'm not alone.
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Im so sorry you are going to through the same. Ive been on and off pills for 22 years. Ive been on most of them and consider myself resistant, though I stay on them to function. They do help but tend to wear out quickly. Im glad to hear youve been in therapy, but you have to find a good fit. The cost is outrageous, I commend you for trying what you have. None of it is easy. Have you tried Emdr or Dbt therapy? You are not alone. Stay kind to yourself.