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What does it take to moving from low self-esteem - to self acceptance
Depression & Anxiety | Last Active: Jul 31, 2020 | Replies (62)Comment receiving replies
Hi my name is Kim I’m 54 yrs old and new to this. I have struggled my entire life with self-esteem. I have been in therapy and I take medications for my depression and panic attacks. Both my parents just past away recently but I did get a little bit of closer with my Dad before he past. My issue is I am forgettable, once I leave this world no one will even think of me let alone miss me. I do know what you are going through. I always have to give myself pep talks 😊
Replies to "Hi my name is Kim I’m 54 yrs old and new to this. I have struggled..."
@kimcvi So sorry for the loss of your parents.
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kimcvi Dear Kim, Bless your heart. It is hard to lose parents. Both of mine are gone too, but I'm 68. Are you on any medicine? If so can you psychiatrist know of group of people with the same problem as you.. You can make friends with them. Do you have any relatives? Will do you live? I'm recovering from a big surgery on my back and I have been depressed since my surgery. I know what you are going through. I have had panic attacks before. Is there a volunteer job you could do? That would help your self-esteem. I take it that you are not married. Being a lone can be hard. I'm here for you. You will be fine. My thoughts and prayers will be with you.