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Overweight: Trying to figure a way to lose weight

Healthy Living | Last Active: Sep 4, 2020 | Replies (20)

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@colleenyoung

@trellg132, Did you lose 19.4 pounds in a month or in 7 days? Are you trying to lose weight or is the weight lose unintentional?

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Replies to "@trellg132, Did you lose 19.4 pounds in a month or in 7 days? Are you trying..."

A month and 7 day.i have been doing 16/8 intermittent fasting I drink nothing but water an I only eat twice a day

I started out 7/23/20 I was 281 now I'm 258 on 9/4/20