welcome to the club. My numbers are higher. Told not to lift over 50 pounds and keep stress down. Tough in tody environment. I decided not to watch the news. Feel a lot better not watching. I biked 6-10 miles a day and do golf and gardening . Turned 79 lat week, have dropped a few pounds and feel good. Besides bad knees i have no other problems, so my next check up is summer. Will be interested to see the numbers.