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Example of how I feed my head in healthy way
Addiction & Recovery | Last Active: Jul 8, 2020 | Replies (13)Comment receiving replies
I love your attitude as well. I take two walks a day. Since I live in Florida, my first walk is in the morning before the temperature goes above 75 degrees. And my second walk is in the evening after 7:30 when the sun is about to set. My walks have become a spiritual exercise discovering some of the Creators handiworks. I came across some tall grass that seem to have some stems with a slight bulb at the tip. I took a picture of the patch and proceeded to take subsequent pictures as the days past. One day on my walk I found that the tips had blossomed into little white flowers. What a treat. Here is a before and after of my discovery:
Replies to "I love your attitude as well. I take two walks a day. Since I live in..."
@grandchild
Hello,
Beautiful pictures. I also live in Florida and the temperature is around 82 now when I go for my walk before 7 am. I am on the west coast...Tampa Bay Area. Walking is very relaxing for the mind.....often such a serene feeling. I find myself lately making up silly songs like my granddaughter and I use to do when she was small. Our favorite was Sweaty Spaghetti and Moldy Meatballs.
I have met new people and noticed the lawns , landscaping and homes in my neighborhood. ...see some wildlife occasionally but can’t whip out the phone fast enough for a picture. It’s a bit buggy to walk at night but I also have gym classes during the week and exercise at home so that’s enough.
My favorite vacations are hiking somewhere in the mountains...from NY originally...and will go anywhere north of me for vacation.
I often wish I lived in a more urban area where I could walk to stores...I really hate these separate subdivisions in Florida.
..Nice thread @mothergoose76 .....and I am jealous of your moniker.
FL Mary
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This is the before photo which didn’t come up before. Sorry about that.