← Return to Physical Activity - How to Keep on Keeping On?

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@mugglemary

I’ve always walked for exercise. Pre-TBI I was walking 2 miles each day. And much faster than I can now. My steering is a problem, I veer from right to left. I worry about people behind me being confused by my unpredictable movement and causing a collision. When I got the virus 🦠, I had no spare energy, as going to the bathroom or getting food wore me out. I think I’m getting better, and had used masks before when flying, ( every time I flew anywhere I ended up sick at my destination. ) So it doesn’t feel weird to wear a mask. I have several cloth ones, and as a good 3Mer, have a fairly good supply of single use masks. I wear the single use masks when I clean litter boxes. And wear gloves for that as well as for dusting. I’m sure I’ll be brave enough to head out walking again, but the malls are out. Off to explore my very quiet and historic neighborhood again!

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Replies to "I’ve always walked for exercise. Pre-TBI I was walking 2 miles each day. And much faster..."

I know a senior with broken neck issues who uses a cane, boy can he move fast when he wants, he's unfortunately homeless too and spends lots of time on benches with his bags which hinder his activity. Most of his bags are comfort items rather than necessities also. Be grateful for your mobility and good mental health.