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Does the CPAP Mask cause puffiness and dark circles under your eyes?
Sleep Health | Last Active: Mar 28, 2020 | Replies (10)Comment receiving replies
Hello John,
I found the same post last night when I decided to research this. I did try to loosen my mask last night but did not get a good night's sleep. I kept waking up and adjusting it. The Air Vent on my mask does not direct the air to my eyes...I might have blocked ducts...only an opthamologist could probably advise. I just am surprised at how I look, being that I am getting 7 to 8 hours of great sleep per night. I don't look refreshed...but I feel fine.
I came across quite a bit of posts about the same problem with other CPAP users but wanted to try MayoConnect and all my CPAP friends who always have such great advice.
Thank You...CeCe55
Replies to "Hello John, I found the same post last night when I decided to research this. I..."
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@cece55 -- One thing that has helped me keep the hose adjusted to keep the air out of my eyes from the face mask elbow is a hose stand that I slide under the mattress and it holds the hose above my head so I don't have to worry about laying on it or it getting tangled. Basically I can point the hose end of the elbow connector upwards.
https://www.amazon.com/Eliminate-Tangles-CPAP-Hose-Holder/dp/B003UAHWOEI do have those nights too. I normally get 8 hours or close every night but still have some mornings that I don't feel refreshed but my issue is more related to hip pain and sleeping on my side and a lot of tossing and turning at night.