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Polymyalgia Rheumatica (PMR), prednisone and Coronavirus COVID-19Polymyalgia Rheumatica (PMR) | Last Active: May 24 5:42pm | Replies (83)
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Replies to "Hi @mhewit, Welcome to Mayo Clinic Connect. Thanks for sharing your experience tapering off of prednisone...."
The only change I really made was through exercise. I do a lot of yoga stretching and trying to stimulate chemicals in my body from exercising at least 30 minutes. That would include brisk walking weight lifting or cycling.
I do believe my PMR was brought on by stress. I am 69 years old. My PMR started when I was about 64