Yes good advice , but remember most doctors may be overwhelmed in the next few weeks.
Staying away from people is a really important step That May include family members who could have been exposed ,
Make a plan to amuse yourself if in isolation I decided today to visit one country every day via the internet It can keep me interested for a long time , just enjoying the beauty of the land and the culture
Added stress right now is not a good thing Everyone on this side can use the internet
We are more fortunate than a lot of people our age who do not use this wonderful tool !