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DiscussionLiving with arthritis: How do you stay active?
Bones, Joints & Muscles | Last Active: Mar 5 11:07am | Replies (94)Comment receiving replies
Replies to "@hopeful33250 It is grip strength. .. and painful to hold a pen or pencil for long...."
Our little furry friends are just like family, @fourof5zs!
@fourof5zs ZeeGee - It took close to 2 years for full strength to return to my right hand after CMC surgery, especially the pinching/pulling needed for sewing, etc. I kept up the exercises from therapy for a full nine months at home. This spring I still needed a break every hour of sewing when I was in mask production. Pretty sure knitting and crocheting are in my past as I have had a carpectomy (wrist surgery) as well, which limits range of motion.
I have been washing some dishes one-handed with a brush/wand. Last night I managed to cook most of dinner. As for emptying pockets, I lay the pants on top of the machine & reach into each pocket with my "good" hand. Figured out how to hang clothes on the drying rack, fold most things, etc, but still can't carry the baskets upstairs. The last few days I have managed about 1/2 hour of one-handed weeding each day. Baby steps.
Sue