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DiscussionLiving with arthritis: How do you stay active?
Bones, Joints & Muscles | Last Active: Mar 5 11:07am | Replies (94)Comment receiving replies
Replies to "@jimhd, 32+ hours a week of yard work is certainly no small feet. I grumble if..."
I bought an adapter to ride my bike in front of my TV in the winter, about $75-100 and worth it. Training athletes use them. Check Facebook bicycle groups, they can help inform you locally. I work out with 10 lb weights and lunges while watching TV too, for my particular case of osteoporosis. I work full time. Walk the dog 30 minutes each morning.
@JustinMcClanahan
I delivered newspapers in upstate New York on my bike. I was in better shape then, maybe more so in the winter, with a couple of feet of snow on the ground and slush on the road. I remember biking across untouched fields in the snow. Not that I enjoyed it.