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Lutein and bilberry pills for eyes and side effects?Eye Conditions | Last Active: Jun 9, 2021 | Replies (13)
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Replies to "@imallers . Hi Mary I too have been on Perserviseion AREDs 2 for at least 5..."
Lots of greens baby! However, I have stopped eating spinach in the amounts I use to eat because it is high in oxalates and can cause calcium not to be readily absorbed into your bones. I do eat it occasionally in mixed salads. Lots of tricky navigating around food and I have also stopped beans of any types because of the lectins which cause inflammation. Although I understand you can cook the lectins out of them in a pressure cooker. I did make shepherds pie last week and added peas and carrots but I don’t do that often. Real food is a good fix for what ails ya. Hope that MD has stayed the same too.