Let’s Go Walking! Join me for a virtual walking support group

Posted by Becky, Volunteer Mentor @becsbuddy, Feb 19, 2020

Many of you living with cancer or an autoimmune disease, like me, deal with daily fatigue. You know that exercise is so important to your health, but it’s so hard. There’s always an excuse: it’s too cold or hot, it’s going to rain or it’s raining, or it’s snowy and icy, or I just don’t want to. I, too, have all these excuses, but I have a new rescue dog who wants to go out and who doesn’t care about my excuses! And I’ve got traction devices for my boots.Now I just need a walking group who will keep me accountable. People who say, ‘let’s go for a walk.'

And I thought: What about my virtual friends on MayoClinicConnect?

Mayo Clinic has an easy 12-week walking program to get us started! Here’s the link:
- Get walking with this 12-week walking schedule https://newsnetwork.mayoclinic.org/discussion/get-walking-with-this-12-week-walking-schedule/

So let’s form a virtual walking group. We can agree to walk every day and encourage each other through Connect. We can walk outdoors, in a mall, or in the red center, or in the hallways of our apartment building.

Who’s in? Who’s going to join me?

Come on, Let’s Go Walking!

Interested in more discussions like this? Go to the Just Want to Talk Support Group.

@joybringer1

@jude07, I can relate to your deer eating your plants. I have already told my story of the crocus appearing one day and gone the next. Also, the deer ate every bud from our freshly planted mums. We had those planted by a company and we really never got to enjoy them. The deer are ceaseless in their search for something new to eat. They will try anything and spit it out if they decide they don't like it. A few years ago during rutting season, a buck used his antlers to strip the bark from my Japanese Maple tree. Of course, it died. I would give up, but my husband keeps trying new things. We have found the deer do not eat the daffodils, but those were planted long ago and last year a lot of them did not bloom. It will be interesting to see what does bloom this year. Good luck! @joybringer1

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@joybringer1 what about the humble marigold? They say that if you plant them near the door, they are supposed to keep the mice from entering your house.

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@artist01

@fiesty76 What are hush puppies? I only know them as shoes from the Seventies.

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@artist01 Hush puppies are round balls of corn meal fried in oil I think they have some kind of spice in them not sure fiesty76 may know more They are 😋

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@jakedduck1

@joybringer1
If a deer killed my maple he'd be in the freezer.
Jake

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@jakedduck1 What about not legal out of season, Jake? Maybe Justifiable homicide?

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@lioness

@artist01 Hush puppies are round balls of corn meal fried in oil I think they have some kind of spice in them not sure fiesty76 may know more They are 😋

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@lionness sounds delicious. Is it a southern dish in the US?

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@ess77

@joybringer1, @jude07. Have you tried urine re the deer? I understand that keeps them away....guess you'd have to have a way to spread it far from where you sit to enjoy the flowers and garden, tho? Also, chili pepper? We have the same issue here but some of my friends found natural help like that. One friend, a fraternity sister, plants hundreds of pansies....our fraternity flower.... and finally found a way to slow them down. But, they are good in salads, pansies. Enjoy your day and be blessed! elizabeth

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Just had laser surgery both eyes this a.m.
Have to stop trying to type for a day or two.
Laurie

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@ess77

@jude07, isn't there something you can put out there around your plants to keep the deer away? Maybe through out some seed or grass or something they like and they'd leave your plants alone? I would go nuts seeing some beautiful or not so beautiful animal munching on my special flowers or plants.....especially if I bent over and planted each one! I put moth balls outside my fence a few times when rats came up from the creek to my patio......seemed to keep them away some.....squirrels don't like them either. Nor do snakes, I think...may be mistaken there.

But, we have a lot of rain and it washed away most of the help I was getting. Love the deer and it must be lovely watching them, but it would also break my heart! Blessings, Jude and enjoy your walk in your cleared street. Don't know how you keep up with that snow and the work.....enjoy, elziabeth

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Yes, it’s hard for me to see any animal hungry, and when I was a child on a farm with my parents, my Dad never hunted them. Now I live in the city and wish they would head out to the cornfields that may have more food for them.
They only come out at 9:00 pm, they think that I can’t see them, ha!!
My prayer walk today was calm and peaceful.

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@artist01

@jakedduck1 What about not legal out of season, Jake? Maybe Justifiable homicide?

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@artist01
You gonna snitch?
What goes around, comes around.
Jake

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@jude07

Yes, it’s hard for me to see any animal hungry, and when I was a child on a farm with my parents, my Dad never hunted them. Now I live in the city and wish they would head out to the cornfields that may have more food for them.
They only come out at 9:00 pm, they think that I can’t see them, ha!!
My prayer walk today was calm and peaceful.

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@jude07
Bet your a big hit with the farmers
Jake

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@lioness

@jude07 I use have a hugh garden flowers and vegie,I canned I always sprinkled Dried Blood around the flowers Nothing came near it animals don't like the smell try it

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Dried blood, interesting, where the heck do you buy that? Thanks for another idea.

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@lioness

@imallets Yes yes you can buy it at the feed store or garden store No vampires here lol

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Thanks I see that you answered my question. I am just catching up.

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