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Let’s Go Walking! Join me for a virtual walking support group

Just Want to Talk | Last Active: Dec 17, 2023 | Replies (4297)
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@lioness

@fracturedd Great @becsbuddy is the originated of them Some walk everyday I change mine up with chair exercises but @sueinmn is a very good walker I'm sure you,ll read a lot of different post here

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Replies to "@fracturedd Great @becsbuddy is the originated of them Some walk everyday I change mine up with..."
deborahfrick123 | @deborahfrick123 | Sep 4, 2020

I like the idea of chair exercises, I'll do that too.

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Becky, Volunteer Mentor | @becsbuddy | Sep 4, 2020

Hi @fracturedd I’m glad @lioness got you interested on walking. Don’t believe her, though, she’s always walking OT doing something! The people in the group are all ages and abilities. We just know that exercise is the best medicine! Don’t try to keep up with anyone. Just walk!

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fracturedd | @fracturedd | Sep 5, 2020

Thanks!! Reading these little posts are motivating!!

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