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Let’s Go Walking! Join me for a virtual walking support group

Just Want to Talk | Last Active: Dec 17, 2023 | Replies (4297)
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@becsbuddy

Hey @jocelynk Im Becky and we’d love to have you join us! @fiesty76 and @lioness are the Olympic walkers of the group! But, you needn’t try to keep up with them. Just get out and walk or exercise at home and make a habit of it!

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Replies to "Hey @jocelynk Im Becky and we’d love to have you join us! @fiesty76 and @lioness are..."
lioness | @lioness | Jun 22, 2020

@jocelynk Hi I.m one of the Olympic walkers as Becky said . When I can't get out and walk around our building as I'm 78 live in a sr. building I do chair exercises to youtube . Right now I am on zoom with the arthritis exercise it,s 1 hr. and went for a 15 minute walk . After stretching it makes you feel good to do a little more in exercise . At my building I started a sr. chair exercise but due to covid-19 just do what I can now since everything here is shut down . Come out and join us ,we,d love to have you ,it will make you feel better just to get out into nature ,smell the fresh air . See you on the virtual walking trail tomorrow with @fiesty76

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