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Let’s Go Walking! Join me for a virtual walking support group
Just Want to Talk | Last Active: Dec 17, 2023 | Replies (4297)Comment receiving replies
Well, it’s a gorgeous day today! Went to a favorite walking trail—Teller Farm. Everyone was wearing their mask so that’s good. No cows, though. Went about 2miles. Now I’m home with an exhausted dog. Only weighs 15 pounds so 2 miles might be a bit much. Sorry, Poppy!
I think we’re starting week 12 and, by popular demand, we’ll just keep going! We’re still at home, eating too much chocolate, and have nowhere to go. So, let’s keep walking
Have any of you felt any positive benefits from walking/exercise or is the isolation just too much? I have! The benefits took awhile because of the quarantine and cold weather. We all know that exercise is good for us and what we really need so to quote The Sound of Music “walk on, walk on with hope in your heart, and you’ll never walk alone”!
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A few cows on your walk would have been a delight, especially if they were Brown Swiss with their beautiful big eyes. Yes, I grew up on a farm.
Definitely, there are both physical and mental positive benefits. Without walking, I would be a mess! Thank you and thank you all!