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Let’s Go Walking! Join me for a virtual walking support group

Just Want to Talk | Last Active: Sep 12 6:29pm | Replies (4356)
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@fiesty76

Hi, @migizii, I've been hamstering around the house..vbg..but need to check out utube for balance exercises due to osteoporisis

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Replies to "Hi, @migizii, I've been hamstering around the house..vbg..but need to check out utube for balance exercises..."
JK | @contentandwell | Apr 15, 2020

@fiesty76 I came across this last night and I think it's pretty good. I love that it's only 5 minutes, so it's easy to do daily, even more than once a day! Balance is so important as we age.


JK

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