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Let’s Go Walking! Join me for a virtual walking support group
Just Want to Talk | Last Active: Dec 4 7:56am | Replies (4374)Comment receiving replies
I'm 82 and my husband is 81, we ride our air dyne bike 30 minutes a day five times a week, love it. Our doctor got us started by starting with ten minutes then increasing time by 10 percent every couple days, worked great for us to get to 30 minutes. We look forward to exercising as we feel better with more energy. Can we join the group? My husband is amazing as he had his stomach removed because of cancer at Mayo Clinic 23 years ago, now recovering from 36 radiation treatments at Mayo last winter because of prostrate cancer!
Replies to "I'm 82 and my husband is 81, we ride our air dyne bike 30 minutes a..."
@macto congratulations on you bike success. I’ve been riding my recumbent bike too, my orthopedic surgeon is a huge fan, but I think it is exacerbating my hip bursitis so I haven’t done it for a few days and I miss it. I use that time to watch TV shows that I’ve recorded. My husband pretty much resides over the TV and watching in separate rooms is not great so I record the shows he won’t watch
JK
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@macto The more the merrier, is the old saying! C'mon, except it sounds like many of us, myself included, will be hard-pressed to keep up with you!
Ginger