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waist pain

Bones, Joints & Muscles | Last Active: Feb 22, 2020 | Replies (10)

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@imallears

@ellerbracke
Hi,
You have inspired me to use the pool that is so readily available to me.
My house is across the breezeway from my daughters and it takes me 15 seconds to get to the pool. For some reason I prefer to go on my 2 mile walk and get all sweaty when the Florida heat returns. The reason I avoid the pool is I hate getting out of a wet bathing suit in my house when the AC gets turned back on. Sounds silly but I know from the few times I actually go in the pool how great the resistance training is when you are exercising under water.
We even have a solar panels so the water is warm. I sound like a prima donna lol. You have to remind me in a couple of months. We are still in the crazy weather fluctuation season so I’ll continue walking almost every day while going to gym class 3 times a week and hopefully take the plunge later on. And walking and swimming are both mentally beneficial and gets those good endorphins up.

FL Mary

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Replies to "@ellerbracke Hi, You have inspired me to use the pool that is so readily available to..."

I’m with you on all counts. Those days when I’m not swimming, I briskly walk 2 miles. And I can emphasize with crazy weather. While on vacation in Austria I saw the video clip of frozen geckos falling out of trees. I’m starting to feel a little chilly myself - currently 26 degrees outside, and our heating system went out again (for the 4th time in 5 days) yesterday morning, so also a tad frosty indoors right now. Hoping we’ll have the promised service guy show up today..... and finally fix it so it stays fixed.