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Question about the Keto diet. Is it healthy or a fad?

Healthy Living | Last Active: Sep 30 8:17pm | Replies (60)

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@sailor1750

Thank You young Lady....One final question,peanut butter:yes or no???

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Replies to "Thank You young Lady....One final question,peanut butter:yes or no???"

imallears | @imallears | Jan 22, 2020

Peanut butter is a great healthy snack. I often have it for breakfast on a banana. Just don’t overdo how much you eat.

FL Mary

callalloo | @callalloo | Aug 10, 2022

I'm willing to make big changes in my food regime but butter stays on the program. Not oodles of it slathered on stuff but enough Kerrygold or President (from France) to make its presence noticed and appreciated.