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Question about the Keto diet. Is it healthy or a fad?

Healthy Living | Last Active: Sep 30 8:17pm | Replies (60)
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@sailor1750

Lioness....What is the Mediterranean diet, will it keep weight down????

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Replies to "Lioness....What is the Mediterranean diet, will it keep weight down????"
lioness | @lioness | Jan 20, 2020

@sailor1750 Hi the Mediterranean diet is Olive OIl , fruits and vegetables and fish. I cook and use O.O in my smoothies . Eating alot of vegetables and fruits. Fish 2x a week at least .

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