← Return to Question about the Keto diet. Is it healthy or a fad?

Discussion

Question about the Keto diet. Is it healthy or a fad?

Healthy Living | Last Active: Dec 5 11:45am | Replies (63)

Comment receiving replies
@sailor1750

Lioness....What is the Mediterranean diet, will it keep weight down????

Jump to this post


Replies to "Lioness....What is the Mediterranean diet, will it keep weight down????"

@sailor1750 Hi the Mediterranean diet is Olive OIl , fruits and vegetables and fish. I cook and use O.O in my smoothies . Eating alot of vegetables and fruits. Fish 2x a week at least .