← Return to Insomnia, depression, anxiety
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Depression & Anxiety | Last Active: Jun 22 11:32am | Replies (171)
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Replies to "Hi Ginger, I'm afraid the insomnia is strictly the lack of seroquel. Slept like a baby..."
@rainer I was taking melatonin until someone on this website suggested magnesium. It's much better than melatonin for me. 250 mg (sometimes 2 250 mg tablets) and I am asleep in half an hour and sleep through the night. Of course you would check with your dr to see if this is an option for you. I suffer from debilitating anxiety so have always needed a sleep aid, Lunesta was the best but no insurance will cover it anymore (might be because of the crappy generic version).