@bustrbrwn22 This is disconcerting to hear. I know you do get these but I am really sorry one is happening now. I think you said before that you get them often in the morning for a few hours? That must be sheer torture, notto mention the stress it's causing your body from all of that anxiety. What steps do you take when they happen?

I want to tell you about something that Linda and I have known about and used since the late 1970's. It is truly an amazing product. It is called Bach Flowers Rescue Remedy. It was developed by a Dr. Edward Bach in the 1930's. It is meant to be taken for panic attacks. It is just the essence of flowers, no side effects of any kind, totally natural, preserved in alcohol. We both swear by this stuff. You put a few drops under your tongue. It goes to work usually in 5-10 minutes or so. It's very subtle but it will calm most people down. Best, Hank

Here's the Amazon link and you can find their history with wikipedia as well:
https://smile.amazon.com/Rescue-Holiday-Dropper-Cranberry-Pastilles/dp/B07TLDHK8C/ref=sr_1_8?dchild=1&keywords=bach+flowers+rescue+remedy&qid=1600267884&sr=8-8