I began migraines in my 30's but never owned them as migraines. Always felt that people tossed that word around too freely. In my 40's they debilitated me and I ended up on disability. How I lived with ice packs...at work too, didn't want to give in. Id pack my whole head and neck with ice earlier on then finally decided it was torture and started going to Urgent Care for Toradol shots.. Migraines are brutal and to this day the most painful experiences of my life. Please reach out to me anytime if you need support. 🤗