Panic Attack Excessively Gone too far

Posted by abopp2022 @abopp2022, Dec 27, 2019

This might be long and belong in other groups too. I’m 19 years old. I have terrible panic attacks and I deal with fear a lot. This past 2 months have been terrible. So it started with me losing my job. After I got a double ear infection that moved to my sinus cavities. Then it went to my lungs. Then once all that was clear I started getting dizzy and I blacked out. Went to the ER, Turns out my potassium was low and I was dehydrated and my CO2 was extremely low. Went to my regular PCP and they did a follow up blood test and my potassium was fine but my B12 was really low and my CO2 was still low. 2 weeks later and I’m having trouble breathing with Air Hunger(Dyspnea) Attacks constantly and panic attacks only at night. I still get dizzy spells and I occasionally get dehydrated even though I drink constantly. I’m getting scared. Has anyone ever dealt with this before? My doctor keeps tagging it as stress. I’m tempted to go to the children’s hospital but I don’t have anyone to drive me. What should I do? Has anyone dealt with this? Any idea of what it could be?

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@anxiety227

I don't feel strong at all ! My anxiety has becomen completely unbearable.. I cannot pay the rent next month and all I do is worry and cry . I'm scared all the time . You are ABSOLUTELY correct , drs DO NOT UNDERSTAND !!!They are so afraid of getting sued they will not prescribe anything they perceive as being " addictive" studies have shown people with true panic disorder / depression almost NEVER abuse their medication . I'm at a very low point t now . I'm completely overwhelmed & beat myself up constantly bc I wish I CLD do more , be a normal person !!!! BC of the severity of my anxiety I cannot teach full time ( I have my Masters degree in Special Education) if I didn't have this unbelievable fear of having a panic attack in the classroom our lives wld be completely different. I have. Twin boys . Sometimes I hate myself so much I can stand to even look at myself . Anxiety has destroyed me . It has taken so much from me !!!! Without my husband I feel like I'm walking in quick sand ....I would literally do anything to be happy ... Idk if I even know what that feels like anymore . I pray to God every night to give me the strength to face another day . Noone really understands unless they have experienced it !!! I take 300 ml. Effexor ER I think 10 mg of prozac but I'm not sure I have to look . I feel for everyone here , between grief and the constant fear of losing my mind life is a nightmare. Life should not be this hard ......

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So sorry for the late response idk why I didn't see your reply!!! 💗💗💗

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@anxiety227

I don't feel strong at all ! My anxiety has becomen completely unbearable.. I cannot pay the rent next month and all I do is worry and cry . I'm scared all the time . You are ABSOLUTELY correct , drs DO NOT UNDERSTAND !!!They are so afraid of getting sued they will not prescribe anything they perceive as being " addictive" studies have shown people with true panic disorder / depression almost NEVER abuse their medication . I'm at a very low point t now . I'm completely overwhelmed & beat myself up constantly bc I wish I CLD do more , be a normal person !!!! BC of the severity of my anxiety I cannot teach full time ( I have my Masters degree in Special Education) if I didn't have this unbelievable fear of having a panic attack in the classroom our lives wld be completely different. I have. Twin boys . Sometimes I hate myself so much I can stand to even look at myself . Anxiety has destroyed me . It has taken so much from me !!!! Without my husband I feel like I'm walking in quick sand ....I would literally do anything to be happy ... Idk if I even know what that feels like anymore . I pray to God every night to give me the strength to face another day . Noone really understands unless they have experienced it !!! I take 300 ml. Effexor ER I think 10 mg of prozac but I'm not sure I have to look . I feel for everyone here , between grief and the constant fear of losing my mind life is a nightmare. Life should not be this hard ......

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@anxiety227 I can totally relate. I went through a period of several years (4) where I had long panic attacks each morning from about 7 am until noon. Thank goodness I found a doctor who was not afraid to prescribe a benzodiazepine. I’d been through the list of all the other medications. Now, most days I don’t need any but if I do I feel more in control knowing if I can’t breathe through it I can take something that will work. My heart goes out to you and I’m just an email away!

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@anxiety227

So sorry for the late response idk why I didn't see your reply!!! 💗💗💗

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Hi Jenifer, It's nice to hear from you again. It sounds like your anxiety is off the charts. I know exactly what you mean when you say that no one can understand at least, no one in the medical field, or sometimes not even members of your family. Why do you hate yourself? What has caused you to feel this way? Are you not taking anything for your panic attacks right now? I know you are in misery and this has to stop. Don't beat yourself up anymore. I don't know your history or what you have been through in your life but it's not worth it. I've learned to do the best I can with this and avoid any triggers (people, traffic, etc..) Yes, I have to miss out on a lot of things because I am afraid of putting myself in a situation where I might lose it but I tell myself that I am going to try to live my "Best" day tomorrow. That is all I can do right now. Please stay in contact with the forum. God Bless

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Thank you for responding..
I'm really good at beating myself up . Yes im taking meds effexor xr 300mg and prozac 10mg. Klonopin for when it gets really bad . I have suffered with this disease my entire life . I'm tired of it always winning . I'm tired of always being afraid . I know if I didn't spend my life saying " I could do this .....
But what if ..... I CLD change my entire life . It just gets exausting fighting with yourself every single day .....

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@bustrbrwn22

@anxiety227 I can totally relate. I went through a period of several years (4) where I had long panic attacks each morning from about 7 am until noon. Thank goodness I found a doctor who was not afraid to prescribe a benzodiazepine. I’d been through the list of all the other medications. Now, most days I don’t need any but if I do I feel more in control knowing if I can’t breathe through it I can take something that will work. My heart goes out to you and I’m just an email away!

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Thank you !!!!! I wake up with it too . I actually wake up crying . I feel so alone with all of this bc nooooone really. Gets it !! I was doing soo much better bf this pandemic... I wish alll us a peaceful tomorrow God bless

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@anxiety227

I don't feel strong at all ! My anxiety has becomen completely unbearable.. I cannot pay the rent next month and all I do is worry and cry . I'm scared all the time . You are ABSOLUTELY correct , drs DO NOT UNDERSTAND !!!They are so afraid of getting sued they will not prescribe anything they perceive as being " addictive" studies have shown people with true panic disorder / depression almost NEVER abuse their medication . I'm at a very low point t now . I'm completely overwhelmed & beat myself up constantly bc I wish I CLD do more , be a normal person !!!! BC of the severity of my anxiety I cannot teach full time ( I have my Masters degree in Special Education) if I didn't have this unbelievable fear of having a panic attack in the classroom our lives wld be completely different. I have. Twin boys . Sometimes I hate myself so much I can stand to even look at myself . Anxiety has destroyed me . It has taken so much from me !!!! Without my husband I feel like I'm walking in quick sand ....I would literally do anything to be happy ... Idk if I even know what that feels like anymore . I pray to God every night to give me the strength to face another day . Noone really understands unless they have experienced it !!! I take 300 ml. Effexor ER I think 10 mg of prozac but I'm not sure I have to look . I feel for everyone here , between grief and the constant fear of losing my mind life is a nightmare. Life should not be this hard ......

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@anxiety227 It sounds like your level of functioning has greatly decreased you functioning and that due to this you feel guilty. I gear a sense of hopelessness. Did I get that right?

Therapy has proven to be effective in reducing anxiety symptoms. May I ask if you have tried this? Just an FYI, most providers are online now due to COVID-19.

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@bustrbrwn22

@anxiety227 I can totally relate. I went through a period of several years (4) where I had long panic attacks each morning from about 7 am until noon. Thank goodness I found a doctor who was not afraid to prescribe a benzodiazepine. I’d been through the list of all the other medications. Now, most days I don’t need any but if I do I feel more in control knowing if I can’t breathe through it I can take something that will work. My heart goes out to you and I’m just an email away!

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No one should have to live with debilitating anxiety on a daily basis. It’s horrible. It makes life not worth living. Glad you found a compassionate doctor.

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