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DiscussionPanic Attack Excessively Gone too far
Mental Health | Last Active: Feb 22, 2021 | Replies (27)Comment receiving replies
Replies to "I don't feel strong at all ! My anxiety has becomen completely unbearable.. I cannot pay..."
@anxiety227 I can totally relate. I went through a period of several years (4) where I had long panic attacks each morning from about 7 am until noon. Thank goodness I found a doctor who was not afraid to prescribe a benzodiazepine. I’d been through the list of all the other medications. Now, most days I don’t need any but if I do I feel more in control knowing if I can’t breathe through it I can take something that will work. My heart goes out to you and I’m just an email away!
@anxiety227 It sounds like your level of functioning has greatly decreased you functioning and that due to this you feel guilty. I gear a sense of hopelessness. Did I get that right?
Therapy has proven to be effective in reducing anxiety symptoms. May I ask if you have tried this? Just an FYI, most providers are online now due to COVID-19.
So sorry for the late response idk why I didn't see your reply!!! 💗💗💗