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Getting back to healthy eating after the holidays

Diabetes & Endocrine System | Last Active: Feb 7, 2020 | Replies (24)
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@rosemarya

@healingone, Good Morning. I would like to extend a welcome to Mayo Connect. I see that you are a new member, and I am happy that you have found us and a link that is going to be helpful to you.

I am intrigued by the user name that you have selected, @healingone. I like the positive message that it suggests, that you are in the process of healing or moving forward with improving your current situation. Am I correct? I am a transplant recipient and a volunteer mentor, and my own health experience tells me that we are on a lifelong journey of healing and taking care of ourselves.
What brings you to Mayo Connect? For example, Is healthy eating something that you are interested in? Are you trying to get back on track with a healthier eating habit, or are you looking for a way to maintain a healthy habit?

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Replies to "@healingone, Good Morning. I would like to extend a welcome to Mayo Connect. I see that..."
healingone | @healingone | Feb 7, 2020

I am starting to learn self care and gaining wellness.

I was recently was diagnosed with Diabetic Kidney Disease and Hashimoto's. I remembered my training in Jacksonville's Mayo Pain and Rehabilitation program and reached out to one of the nurses to see how my new diagnoses related to my Central Sensitization Syndrome.

I searched for information about my new diagnoses and found Connect in the process.

Yes, gaining self care and wellness skills are now lifelong necessities.

Have a great day!

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