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Getting back to healthy eating after the holidaysDiabetes & Endocrine System | Last Active: Feb 7, 2020 | Replies (24)
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Replies to "@retiredteacher - Thank you for sharing the "Healthy holiday habits: How to get back on track"..."
@rosemarya I feel the same way. I definitely have not been a good girl. Since I have developed the severe pain in my feet, exercise is not possible—too much pain with no relief. But, I must get back to my diabetes diet and stop the too many "illegal" foods. I know my A1C is going to be off of the charts when I go Monday, but, I'll just have to deal with it. MY being good won't start until January 2nd because I have New Year's Eve and New Year's Day to prepare our traditional fare. Then on Jan 2nd, I'll have to get back on the wagon. I hope it is moving slowly because with my feet and extra holiday pounds, I can't run and jump on!
Good luck and tight restraint to us both.