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Switching sleep meds nightmare- Ambien vs. AmitriptylineSleep Health | Last Active: Dec 12, 2019 | Replies (2)
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Replies to "I think I know what you feel like. I was tested and came out severely sleep..."
No, no cpap machine. My studies didnt show any apnea. Sorry you are having sleep troubles as well. Ive had mine a long time, sometimes I have to remind myself how hard it is on my body and brain! I never sleep during the day either, unless im very sick. Have you tried ASMR? Sometimes I watch or listen to these videos and it helps me relax. Look on youtube