@thumperguy
Sure my Italian salad is made with Good Seasons packets of Italian dressing and mix with good Olive Oil and Apple Cider Vinegar with the mother. Use romaine and leaf lettuce tomatoes, black olives, cucumber, pepperocini and put the sauerkraut on top. Since the salad is already tangy the kraut blends in well. I saw someone on a video on beating cancer who ate two huge salsads like this every day with kraut and everything else in the salad.
I'm pretty much have gone vegetarian except for fish and eggs now so I eat lots of salads.
Shari