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Natural sleep aids.

Sleep Health | Last Active: Aug 28, 2023 | Replies (7)

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@johnbishop

@eden, I did find a page on a botanical site that acknowledges the use of fennel and provides a little background history including a few rhymes or poems, including one by Longfellow.

https://botanical.com/botanical/mgmh/f/fennel01.html

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Replies to "@eden, I did find a page on a botanical site that acknowledges the use of fennel..."

Thanks John. This is an fascinating article. No mention of tea though, but the use of the stripped stalks is interesting.